182016Apr

Benefits of Fish Oil Supplementation

Fish oil contains the long chain polyunsaturated fats (n-3 PUFAs), Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DPA). These are also called Omega 3’s. These were studied as it was noted that Greenland Eskimos whose diet was largely seafood (hard to grow broccoli in Greenland!) had very low rates of heart disease. The fats are felt…

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222016Feb

Antibiotic Associated Diarrhea

Antibiotic associated diarrhea is becoming more common, and can occur as late as a year after the use of antibiotics. Your intestines normally have lots of bacteria in your intestines, in fact, 10x as many as you have cells in your body! We call this mass of bacteria the “gut microflora” or “intestinal microbiome”. These…

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122015Dec

389

Once in a while you’ll turn up at our page and instead of delivering purely medical knowledge we’ll also give you something that makes you laugh… http://zdoggmd.com/eHR-state-of-mind/

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